【Day.99】病院に行ってきた日。/ブルダックアレンジ/適応障害の日常

こんにちは!

towaです☺☺

今日も遊びに来てくれてありがとう♡

今日は病院に行ってきます!

いつもはお昼頃に起床する私。

病院の日はちょっぴり早起きなので、
朝の時間はいつも不機嫌です笑。

最近ハマっている「あたしンち」を観ながら
まったり準備していきましょ~♪

病院が終わりました!

今日の診察は、いつもよりも
たくさんお医者さまと話すことができた♪

以前Twitterでいただいたアドバイスをもとに、
聞きたいことや相談したいことのメモを
持っていくことにしました☺☺

テンパって話すことを忘れてしまう私にとって
すごく良い方法だなと思いました!

本当に良かった♡

適応障害の症状が回復している実感が
あまりないことだったり、
今の現状が不安なことだったり、

たくさんお話を聞いていただいてきました☺

心の病気を完治させることってすごく難しくて
むしろ一生付き合っていく病気なのかな~、
と思っちゃいます、、

きっとそうなんだろうなぁ…。

病気と一緒に上手に暮らしていく方法を
見つけたいと思う私です☺☺

それにしても、今日はすごく寒くて
雨も少し降ってる、、

少しカフェで休みます♪

あったか~い紅茶を飲んで
身体かぽかぽか♡

彼はカフェラテを飲んでいました☺

ほかほかになったので少し買いものをします。

まずは資格試験の本を買いに本屋さんへ!

・・・・・・・・・・・・。

学生のころからずっと思っていたのですが、
参考書選びってすごく難しくないですか??

おすすめの参考書を事前に調べたのですが、

中身を見てみると文字ばかりで
すごくつまらなそう、、

おまけに脳みそが米粒くらい小さい私には
全く理解ができなそうで…。笑

言葉遣いがわかりやすかったり、わかりにくい
内容には図も載っていると嬉しいけど、、

人気のものと自分に合ったものって
全然違うので難しい…。

とりあえず、やる気がなくなってしまうのが
一番怖いので、自分に合ったものを買います!

これでダメだったら
参考書を変えようと思います☺☺

さて、本を買えたので、次は大好きな
ブルダックポックンミョンの調達!

いつもカルボ味とクリームカルボ味を
1袋ずつ買っているのですが、

この日はなんとカルボ味が売り切れ!!

なんということでしょう…。

結局、クリームカルボ味を2袋買うことに。

カルボ味がなかったのは残念でしたが、
クリームカルボも味も同じくらい好きなので
問題なし!!!

さてさて、お買いものも済んだので
わくわくしながらお家へ帰ります☺☺

なぜわくわくしているかというと…。

実は、大好きなブルダックポックンミョンの
美味しいアレンジを見つけたんです!

今日はそれを試してみます♡

ふつうに作るよりも洗いものが少し
面倒でしたが、とりあえず完成!!

気になるお味は…

最高!!!!!!

すっっっごく美味しい!!♡

アレンジなしで食べるのも最高だけど
こっちも最高に美味しいです!!

まろやかなカルボ味が、
牛乳のおかげでさらにまろやかに☺☺

彼も、すっごく美味しい!ハマる!
と言っていました♪

ベーコンや玉ねぎも入れて、
最後に卵黄を落としたら…♡

想像しただけで目がハートになっちゃう!

いつか絶対やろう。

辛いのが得意な方、
ぜひ食べてみてくださいね♬

味は私が保証します笑!

さて、おなかも満たされたので
今日は早めに寝ようと思います…。

もうずっと眠かった、、笑

明日もまたたくさんお話しましょうね♪

では、おやすみなさい~☺☺

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